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Eating too much of fast food viz. pizzas, burgers, soft drinks, ice creams etc. lip smacking foodstuffs that you keep munching mindlessly leads to excessive gain of your body weight.  Keeping your body weight under control will keep you fit for doing your everyday chores and also free from...

An Insight Into Breast Cancer Procedures

Mastectomy vs. Lumpectomy: which is better and why? Whether or not one is personally afflicted, awareness around breast cancer and tumors has found avenues enough...

Yoga for Beginners-Step by Step Guide before Starting

Yoga helps to keep the body flexible, strengthen the muscles and removes the tensions in the internal organs. It helps to activate our energy...

7 Astonishing Facts About Coffee That Will Make You Go Grab a Cup Right...

Most of us agree that we don't really 'wake up' unless we have a big satisfying cup of coffee in the morning. Coffee isn't...

7 powerful foods that burn fat and speed up your metabolism

Here are several healthy foods if eaten more often could help burn fat and speed up your metabolism, and this will lead to an...

Cactus Pear: What The Heck It Is ? Find Out How It Tastes, Facts...

Cactus fruit or prickly pear belongs to the genus Opuntia. It is also known as Indian fig and cactus pear. The word “cactus” is...

The Body sends you 8 signals when you are about to suffer a stroke....

Stroke is basically that moment when your brain damage due to interruption of oxygenated blood supply. It is also known as CVA, cerebrovascular accident, or...

Spend 30 minutes everyday for yourself, lose weight in just 21 days

What is our immediate reaction when we are suggested of daily workout for burning some extra calories? Most of us raise our brows at...

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